振り返りのとき /キース・ビーハン 〜 A time to reflect /Keith Behan

キースビーハン

A time to reflect

This has been a year of great upheaval and turbulence because of the corona virus. The whole world has seen a dramatic change to normal life. It has been a sad time of loss for some families. It has also brought dramatic changes in behaviour. Air travel has almost completely stopped and caution in behaviour and social contact between people and schools and other buildings closing.

I unfortunately had to end my trip to Japan early after a message from the UK govenment telling everyone to return. I was sad I could not see the people I was going to see in my work schedule due to my early return to the UK. However I did understand that I was very fortunate compared to others who had really suffered.

Since returning I have spent time reflecting on many things in life. I also know other people have done this as well. I have relected about life and myself a great deal in my spiritual journey as a medium. It was also something I have done in different ways since I was a small boy. Though when I was younger not always in the constructive way I do now. I will explain this in a moment.

キースビーハン

As well as meditating which I always do, I thought more deeply about my life, the past, the present and the future and decisions to be made. I have also been thinking a great deal about life, the universe and the spirit world. This is something everyone can do and can bring a greater understanding and knowledge of everything. It also important for a person to think and appreciate anything good that has happened during their life.

I said I would explain about non-constructive reflection. This is where someone may think about past events or where there life is now and bring up strong negative emotions in themselves. These could be anger, regret, jealousy, guilt or feelings of failure. This is not helpful or positive. Reflection should always  be done in a positive way.

This is done by understanding everyone makes mistakes or wrong decisions. Some of them small and some very big and realising we cannot change the past but we can learn from it. To reflect positively and use it as a lesson, so if in the future a similar situation occurs we can act differently or make a different decision.

 

Another thing to really understand is the present
is not the future.

So even if a person feels stuck or unfulfilled that does not mean it will always be this way. The present is a result of past thoughts and actions and so the future will be a result of present thoughts and actions. Also sometimes things do not happen in the time schedule as we hoped but that is because in order for a brighter future a delay may be necessary.

キースビーハン

The corona virus has shown  change can happen at anytime and can suddenly be very fast. This can be in a negative way or in a positive way. It can be small or large and can have a small effect on one person or a huge one where many people are affected.

Reflection can bring about many changes and a new outlook on life. What may have seemed important can lose it’s importance and other things in life may seem far more important to have or aim to achieve. It is a good way of understanding the journey of life and it’s deeper meaning.

 

《キース・ビーハン さんの記事一覧はコチラ》
https://www.el-aura.com/writer/keithbehan/?c=122716